- TEACHER: Ellen Forman
- DATE/TIME: February 18, 2023 5PM EST
- FORMAT: HYBRID (in person + ZOOM)
- ➡️ ➡️ ➡️ REGISTRATION: For both in person and ZOOM, sign up HERE
- LOCATION: Class in person class will take place at: PranaMoon Yoga Peekskill NY 10537 (map)
Inviting everyone to Yoga4Ukraine’s Hybrid Yoga Class with Ellen Forman on February 18th, 2023 at 5PM EST ! This class will be a combination of in-person and online instruction via Zoom, allowing you to participate in the comfort of your own home or join us in person at PranaMoon Yoga .
➡️ ➡️ ➡️ To register for the class, please sign up HERE. If you plan to attend the in-person class, please note that the location is PranaMoon Yoga, located at 10537 Peekskill, NY.
During this class, Ellen will guide you through a combination of physical postures, breathing exercises, and meditation to help you release tension and stress, improve flexibility and strength, and promote a sense of calm and inner balance. Whether you are a beginner or an experienced yogi, this class is suitable for all levels and will offer modifications to accommodate different abilities.
For any questions or concerns, please don’t hesitate to contact us at yoga4ukraineproject@gmail.com. We look forward to practicing yoga with you!
Namaste.